e. feel fine & look fetching
with these favorites
coconut oil
Expressed from the inner flesh of the coconut and solid at room temperature, coconut oil is rich in fatty acids, including lauric acid and palmitic acid. Use it as a base for skin creams, lotions and lip balms.
calendula
Calendula contains carotenoids, vitamins A and C and various antioxidant flavonoids. Infuse the herb in a carrier oil to make skin lotions and hair conditioners, or apply the strong tea directly to skin and hair.
sage
Sage is rich in beta-carotene and phenolic acids, including the antioxidants apigenin and luteolin. Use it in rinses for darker hair shades to counter graying and to resolve dandruff.
green tea
Green tea leaves are an abundant source of antioxidant polyphenols, particularly one known as epigallocatechingallate, or ECGG. With properties similar to aspirin, ECGG is very soothing for inflamed and acne-prone skin.
lavender
Lavender blossoms yield scent and anti-inflammatory agents to hot water and oils, and the essential oil distilled from the flowers is one of the few that is applied topically without dilution. Use lavender in skin and hair formulas, or simply add either herb or oil to the bath.
rosemary
Rosemary supports healthy skin internally with B vitamins and manganese, and externally with antioxidant and antimicrobial compounds that address dandruff, eczema or psoriasis.