Garden raspberry, also called red raspberry, is a member of the rose family.
Most people are familiar with the sweet and slightly tart berries the plant
produces in summer, which are rich in vitamin C and antioxidants. The leaf,
however, is also nutritious as a good source of B vitamins and minerals,
including iron, magnesium, potassium and calcium.
Raspberry leaf is
traditionally used in tea blends, or tinctured in apple cider vinegar.