Background: Galangal has been used for centuries because of the warming effect it has on the body. It's been used in China and India since ancient times. In approximately 800 A.D. it became popular in Europe.
Galangal is also used in Thai cooking. It is a fragrant herb with a peppery taste. Research has shown that it has antibacterial properties.
Galangal grows in China and Southeast Asia. It is native to the grassland areas of these areas. In addition it's also cultivated throughout the tropical portion of Asia for use in cooking.
Description: It is a perennial aromatic plant that can grow up to 6 feet high and has white and red flowers.
Safety: At very high doses, Galangal can be irritating to the digestive system. Consult your health care provider before beginning use of any herb.