restore your energy with reishi
Reishi mushrooms have been a staple of Chinese medicine for thousands and
thousands of years. They do a great deal to help provide the body with
energy, which helps to restore overall wellness. But they also work to treat
problems that you may be experiencing.
Overall, reishi mushrooms work to fight fatigue. They do this in a couple of
different ways. First, they help to restore the body’s natural energy. And,
strangely enough, they help you to get better sleep. Many people use reishi
as a treatment for insomnia. However, while many sleep medications leave you
lacking energy, reishi helps you to feel refreshed.
Feeling energized and refreshed allows you to feel naturally healthier and
well. This is a good enough reason to give reishi mushrooms a try. However,
you can also use reishi to help with problems you’re experience. For
example, reishi can help to lower your blood pressure and cholesterol – a
particularly helpful way to prevent heart disease. More specifically, reishi
helps to lower triglycerides in your cholesterol. This is the cholesterol
that comes from sugary, fatty foods.
If you’re suffering from a cough, cold, or other symptoms from a respiratory
infection, reishi can help you to fight off that infection. It will restore
you to naturally good health without negative side effects.
Reishi can help to keep the liver functioning properly. In fact, it works so
well at this that Chinese medicine practitioners use it in treatment for
hepatitis B infections. Being able to support the liver under serious
infection can bring wellness. If you’re undergoing cancer treatment such as
chemotherapy, reishi may also be used to help support the body during the
difficult process of treatment.
If you’re going to be traveling to a higher altitude, you may want to keep
reishi in your suitcase. It can help to treat the problems of altitude
sickness that often come when you move to a high elevation. Using reishi
when you’re in a new, higher environment will help to prevent illness or
treat illness once it’s begun.
Reishi can be used in several forms. You can use the dried mushroom or you
can use the powder as a supplement. It can be used as a tincture or a tea.
While it is typically safe to use, it does have some side effects such as
dizziness and dry mouth. It’s important to check with your healthcare
provider before using it as it can thin the blood and interact with other
medications. Pregnant women shouldn’t use reishi.