What is chaste tree berry?
The Chaste Tree, is a flowering shrub native to the Mediterranean region also grown as an ornamental in the Northeastern U.S. The berry of the plant is harvested in the fall and dried for use in a variety of cosmetic, therapeutic and culinary uses. The chasteberry herb has been used for thousands of years for its potential effects on hormones and has even been called “chaste berry” for its ability to help control sexual feelings. There are many stories of monks using it to fight their natural sex drive. For many years, chaste berry has been an herb that was used to help people remain chaste.
Chaste berry powder benefits
Modern research has shown that it does much more than keep people from
acting on sexual urges. In fact, it can actually be a major benefit to your
reproductive health.
If you’re dealing with hormonal imbalances that cause irregular periods
and mood swings, you’ll find that chaste berry can help to straighten out the body by naturally regulating hormones. You’ll also find that your period will become more predictable. After childbirth, chaste berry can help also with breast milk production.
Like many solutions for hormonal issues chaste berry
takes about 90 days to adjust hormonal balance. Chaste berry can be taken as a tincture daily in order to get the best benefit. When you continue this
program for several months, you’ll find that gradually your hormones regulate.
What does chaste tree berry do?
Chaste tree berry can help with hormonal imbalances. It can be used as tincture for topical use against acne, insect bites and other skin irritations. It is also commonly used as a tea either alone or with other herbs.
How to make chaste tree berry tea
Chaste berry tea is simple to make:
- Boil water
- Pour hot water over the chaste tree berry
- Steep for 10 minutes
- Serve hot or cold
- Enjoy!