Using calamus for your occasional stomach ills
If your digestion and intestines give you trouble, you may want to keep Calamus root on hand. Calamus is used to alleviate gas and indigestion and can stimulate a poor appetite. Native to India and Asia, some varieties of Calamus are grown in North America. Calamus has a long history of use in Ayurvedic and Chinese medicine as well as American and Indonesian folk medicine. Traditionally, calamus has been used for a wide range of health conditions, from cough and fever to skin conditions and hemorrhoids. However, in modern herbalism, it's settled into practical use as a tonic to sooth and support a healthy digestive system.
Calamus can be used for just about any stomach problem you can imagine. If you're suffering from lack of appetite, taking calamus can help restore your appetite. If you're suffering from bloating and gas, calamus can help to provide relief and comfort to you by eliminating gas. If you have indigestion, calamus can help to settle your stomach. It will make you more comfortable and may even help you to get a better night of sleep. It contains a mild sedative and can actually help you to get relief from temporary motion sickness as well.
Intestinal cramps can be relieved from the North American version of calamus. If you’re suffering from problems with diarrhea and cramping, this version may appeal to you. And while no one wants to think about this problem, calamus can also help to kill intestinal worms and expel them from the body.
While it's mostly used for the stomach, some people do still use it externally for muscle aches. It can also be added to a warm bath to help relieve muscle fatigue and discomfort. However, this isn't its most popular use.
Calamus can be taken in several ways. The root is the most effective part of the plant. You’ll want to purchase the calamus as powdered root. It can be used in tinctures and decoctions to suit your needs. Make sure to follow the instructions of the manufacturer to take the correct amount.
Formulas & recipes
What is calamus root used for?
Calamus root is mostly used for aromatic and cosmetic purposes, it is not as common to use calamus root internally today, though it used to be used to make calamus root tinctures and teas. How to make calamus root teas can still be found online, but should not be used.
Potpourri mixes and added aromatics to beauty products are the most common calamus root uses. The calamus root’s aroma is often compared to cinnamon, offering both sweet and peppery aromatics to whatever recipe it is being used in. Calamus root benefits include masking unwanted smells when used to make incense or potpourri.