Formulas & Recipes
While usnea is not a culinary herb, you can use it to make tinctures and teas.
How to prepare usnea
Usnea, which is high in vitamin C and other antioxidants, is typically used as a tea to prepare tinctures and extracts.
How to make usnea tincture and how to make usnea oil
- Add usnea to a jar
- Add vodka, enough to cover the usnea
- Infuse for about 6 weeks
- Strain and add liquid to a dropper bottle.
How to make usnea tea
- Boil water
- Pour hot water over the usnea
- Steep for 10 minutes
- Serve hot or cold
Health and therapeutic benefits
When it comes to treating digestion, you can’t get much better than usnea.
This herb has been used by the ancient Greeks to treat digestion and it’s
still one of the best choices for dealing with digestive problems. And while
it works wonders at helping the digestive system do its job, you’ll find
that usnea can also provide relief from a few other conditions. Let’s take a
look at all that usnea can do for you.
Usnea is a bitter herb. It causes the salivary glands to become stimulated
and it also increases the amount of digestive juices that are produced.
Bitter herbs are well known for their ability to improve a weak appetite and
help food to digest properly and without pain. Usnea works very well in this
capacity.
Because it stimulates mucus production, usnea is also useful in fighting
respiratory problems. It actually helps to protect the delicate tissues of
the respiratory system. The mucus acts as a lubricant and cushion for the
system so that coughing doesn’t cause as much pain to the body.
Another interesting property of usnea is that it works as an antibiotic.
That means it can fight off bacterial infections in the body. If you’re
suffering from an infection brought on by bacteria, usnea can treat the
problem and even eliminate it.
Unlike many herbs, usnea isn’t a plant. It’s actually a lichen that grows
native to North American and the European continent. The entire lichen can
be used in herbal medicine. It can be used in several forms. For example,
you can take tincture of usnea, but you can also take it in capsule form.
While the tincture may be more bioavailable, meaning the body can use it
more easily, it’s not always convenient. Capsules provide a way for you to
take it more conveniently.
Usnea has been used by the Chinese, the Egyptians, and the Greeks. They’ve
all experienced the wonders of usnea and how it can heal and restore normal
function to the body. Why not be the next person to try it?
If you’re looking for relief from a respiratory infection, digestive
problem, or bacterial invader, usnea may be exactly what you’re looking for.
Keep a supply of it in your cupboard so that you can use it whenever you
need it. Usnea is generally safe to use, but you should always consult a
healthcare provider before beginning an herbal treatment program.