Formulas & Recipes
What is wild cherry bark tea good for?
In foods and beverages, wild cherry is used as a flavoring agent. Some people eat the seeds as snacks. The fruit of wild cherry is eaten fresh, in jams, or used in liquors or syrups. Using wild cherry bark at home is easy, but it must be handled with care. Unlike other hard materials that need to be decocted, or simmered in boiling water, wild cherry bark must be allowed to steep in hot water and never boiled, or the active compounds in the bark will be lost.
Wild cherry bark tea
- Grind dried wild cherry bark coarsely.
- Add to a tea ball and steep in just boiled water.
- Cover for 8-10 minutes.
- Sweeten with honey to taste.
Wild cherry bark syrup uses
Wild cherry syrup is traditionally taken for relief of occasional cough, colds, and lung and respiratory health support. It can also be used to help alleviate symptoms of diarrhea and digestive disorders. It is used in cough syrups because of its soothing, sedative, expectorant, and drying benefits.
Wild cherry bark cough syrup recipe
One of the best ways to preserve wild cherry bark is to make a simple syrup, which will last indefinitely if properly stored. To make wild cherry syrup the easy way, just fill a mason jar 2/3 of the way with bark and cover with brandy. After 30-45 days, strain and blend with reserved liquid with an equal amount of honey and bottle.
How to make wild cherry bark tincture.
- Place the wild cherry bark in clean container with a good seal
- Pour vodka about 1 inch over the top of the wild cherry bark
- Seal and allow to sit in a cool dark place for a couple months
- When it reaches your preferred intensity, filter out the wild cherry bark