angelica history, folklore, literature & more
formulas and recipes
Angelica root, is related to parsley, carrot and fennel. The fragrant herb is often added to teas and seasonings for a celery-like flavor. The young leaves can be added to salads, savory soups, fruit dishes and used to enhance the flavor of stews and braised meats. The dried, ground root has an earthy taste and is often used in breads, cakes, muffins and cookies. The dried leaves can be used to brew tea and the stems can be cooked as a vegetable like asparagus or rhubarb.
Ironically, even though the herb is said to "cause a disgust for spirituous liquors," the tiny green-white flowers of angelica are an ingredient in the alcoholic beverages absinthe, Chartreuse, Bénédictine, gin and vermouth. In northern Europe, the roots are used in bread making, the foliage is fed to reindeer to increase milk production and children use the hollow stems to make a lute-like toy for amusement. The Sámi of Norway, Finland and Russia, also referred to as Laplanders, added the fresh or dried root to snuff. A traditional sweet is made from the candied stems, which were at one time the original green candies that appeared in the earliest fruitcakes.
health benefits
Angelica is an herb that’s been used for thousands of years, but isn’t utilized as much as it could be today. It got its name from links to Christianity in Europe. It was once called "the root of the Holy Ghost" and people believed that it could cure almost any ailment. In fact, it was even believed to eliminate alcoholism by making liquor taste bad after someone ingested angelica powder.
Today we know that it’s not the solution for everything, but there are many uses for the plant. In particular, angelica is thought to be good for circulation and the heart. It's especially good for people who need help with circulation in the limbs. Angelica can help bring blood to those parts of the body that are far away from the heart, such as the hands and feet. Some recent research has found compounds in angelica that are similar to those used in modern day medicine to support healthy blood pressure and promote heart health. Its ability to strengthen the heart makes angelica a good tonic herb for people of all ages, but especially women and the elderly.
It helps to provide good overall health. However, it does have other properties that make it a useful herb. Angelica is an excellent herb for general immune support. An infusion of angelica can be just what you need to support your lung and respiratory health. Made into a syrup, it can help calm your cough.
If you have aches and stiff joints, angelica can provide relief. Try drinking a cup of angelica infused tea twice a day. You can add honey or maple syrup to the tea in order to sweeten it, which will make it a little tastier. In addition to helping your overall joints and flexibility, angelica tea can also aid your digestion after a big meal. If you experience occasional heartburn or indigestion, you may want to finish your dinner with a cup of Angelica tea. This will help you to rest comfortably and sleep better.
Angelica also can be used for aromatherapy. You can make a bath sachet of angelica by placing it in cheesecloth and adding it to your bath. The warm water will infuse the scent into the air and help you to relax.
Angelica is truly a useful herb. It can be used for a variety of ailments. One word of caution, angelica can make the skin sensitive to sunlight.
Parts used: From the hip to the head of the roots, leaves, and seeds.