Lemon verbena leaf, whole

Lemon verbena leaf, whole (1199)

Scientific Name: Lippia citriodora
Verbenaceae

AKA:Lemon Verbena
Parts Used: Leaves
Active Compounds: Cineole, tannins, mucilage, flavonoids, limonene, geraniole, and citral

Background:Lemon verbena has been used in Europe since the late 18th century as a beverage. It also has medicinal properties that make it useful in aiding digestion. Lemon verbena can also be used as a sleep aid and helps to battle anxiety and depression.

Applications: Tonic/Digestive

Lemon verbena is primarily used as a digestive aid.

Digestion: Lemon verbena can be used to relieve cramps and bloating.

Relaxation: Lemon verbena may be used to help promote relaxation and lift mild depression.

Description:
Lemon verbena hails from its native land of South America. The leaves that are used for medicinal and culinary purposes are harvested in the summer. Lemon verbena is a shrub that grows as high as 6 feet and has a strong scent.

Dosage:

As an infusion, add 1 tsp dried herbs or 2 tsp fresh herbs to 1 cup of water. Take up to 5 times daily.

Safety:
There is no negative safety information available for this herb. Consult your health care provider before beginning use of any herb.

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For educational purposes only
This information has not been evaluated by the Food and Drug Administration.
This information is not intended to diagnose, treat, cure, or prevent any disease.